Menu for the week of January 21st, 2007

Menu for week of January 21st, 2007

Sunday
Black Beans and Rice

Monday
Pan Seared Flounder with Lemon Caper sauce
Red Potatoes
Sugar Snap Peas

Tuesday
Farfalle Diavolo

Wednesday
Sesame Garlic Beef Stir Fry

Thursday
Chicken Marsala
Rice
Green Beans

Friday
Roast Pork Tenderloin
Cous Cous

Saturday
Home Made Pizza

Menu for the week of January 14th, 2007

Menu for week of January 14th, 2007

Sunday
Take- Out - Ciro's Pizza

Monday
Ground Beef Stroganoff

Tuesday
Bruschetta & Chicken Pasta

Wednesday
Roast Pork Tenderloin
Rice Pilaf
Green Salad

Thursday
Chicken Fajitas

Friday
Home Made Pizza

Saturday
Chicken Cacciatore

Recipe: Ground Beef Stroganoff with Pasta

Ground Beef Stroganoff with Pasta

Recipe courtesy of Wegmans.com Thursday, January 11, 2007


Serves: 8 Active Time: 30 min
• 12 oz Italian Classics Tortiglioni Pasta (Grocery Dept), cooked per pkg directions

• 1 Tbsp + 1 1/2 tsp Wegmans Pure Olive Oil, divided

• 1 lb Food You Feel Good About 85% Lean or other Ground Beef

• Salt and pepper to taste

• 1 pkg (8 oz) Food You Feel Good About Cleaned & Cut Diced Peppers & Onions

• 1 pkg (8 oz) Food You Feel Good About Cleaned & Cut Sliced Mushrooms

• 2 jars (11 oz each) Italian Classics Mushroom Marsala Sauce

• 8 Tbsp Wegmans French Onion Dip

1. Add 1 Tbsp of olive oil to braising pan or large skillet on HIGH. Add ground beef. Brown, stirring to break up meat, about 5 min. Season to taste with salt and pepper. Drain ground beef; transfer to separate container or keep in strainer. 

2. Add 1 1/2 tsp olive oil to pan beef was cooked in; add peppers and onions. Cook, stirring, 2-3 min on MEDIUM-HIGH until vegetables are soft, but not browned. Stir in mushrooms; season to taste with salt and pepper. Cook about 3 min or until mushrooms are soft. 

3. Return ground beef to pan with mushroom marsala sauce; stir. Simmer on LOW 5-10 min. Add cooked pasta to ground beef mixture; stir gently to combine. 

4. Top each serving with 1 Tbsp dip.

Chef Tip: Garnish with chopped flat-leaf parsley.

Related Recipe: Patty Pan Squash & Wax Beans

Recipe featured in Wegmans Menu Magazine, Holiday 2006, on pg. 72.

Nutrition Info: Each serving (1 1/2 cups) contains 420 calories, 43g carbohydrate (1g fiber), 19g protein, 16g fat (6g saturated fat), 60mg cholesterol and 440mg sodium. 

 Vegetables: ½ cup


Copyright © 2003. Wegmans Food Markets. All Rights Reserved.

Menu for the week of January 7th, 2007

Menu for week of January 7th, 2007

Sunday
Stir Fry Pork with Snow Peas and Citrus Soy Sauce
Quinoa

Monday
Calamari Diavolo over Angle Hair
Green Salad

Tuesday
Bruschetta & Chicken Pasta

Wednesday
Chicken Fajitas

Thursday
Shrimp with Basil, Garlic, and Tomatoes

Friday
Chicken Cacciatore
Rice

Saturday
Roast Pork Tenderloin
Rice Pilaf
Green Salad