Menu for week of January 21st, 2007
Sunday
Black Beans and Rice
Monday
Pan Seared Flounder with Lemon Caper sauce
Red Potatoes
Sugar Snap Peas
Tuesday
Farfalle Diavolo
Wednesday
Sesame Garlic Beef Stir Fry
Thursday
Chicken Marsala
Rice
Green Beans
Friday
Roast Pork Tenderloin
Cous Cous
Saturday
Home Made Pizza
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2 comments:
hi ryan
didn't you have a quick sauce you did with pan seared pork chops - maybe with balsamic vinegar?
i would like to have it. and this week's menu looks yummy.
mom
Here's my trick to pork chops...I set the oven to 500 degrees, and put my oven safe all clad pan in the oven as it heats up. I just prep the pork chops with some salt and pepper. When the oven is at 500, the pan is screaming hot, and I transfer to a high flame on the oven (careful of the handle) and add a tbls of olive oil to coat the bottom of the pan, then the pork chops, give them a quick sear (2-3 min) then flip. Return the pan to the oven and cook for 10-15 min depending on the chops. Once done...transfer the chops to a plate to rest and juice a fresh lemon and add to the pan with some salt and pepper to taste. Reduce the lemon juice by half scraping the pan down to get the good bits of pork. Finally, finish the sauce by swirling a pat of butter into the sauce then drizzling over the chops.
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